launchshots / showcase / health & fitness / 7 minute workout: exercise app

7 Minute Workout: Exercise App

Health & Fitness ★ 4.8 (12,687) Free 4+ 778.3 MB

Screenshot changes — detected by LaunchShots

Sep 25, 2026
7 Minute Workout: Exercise App added 9 iPhone screenshots (0 → 9).

Screenshot style breakdown

Sampled from 6 of 7 Minute Workout: Exercise App's App Store screenshots — background, accent and theme, measured by LaunchShots (not something Apple publishes).

Use this style →
9 iPhone screenshots · 9 iPad Light theme One background colour across the set
#ECF4F4 bg #CFD6D6 #34CC54 accent #111111 text

Reading the caption text from the screenshots in your browser…

vs. Health & Fitness apps we've analysed (2430): 51% use a light theme — so does 7 Minute Workout: Exercise App; 41% put the caption above the phone (same here); the average set has 6.4 screenshots — 7 Minute Workout: Exercise App ships 9. Full Health & Fitness benchmark →

Screenshots

#1 7 Minute Workout: Exercise App iPhone screenshot 1
#2 7 Minute Workout: Exercise App iPhone screenshot 2
#3 7 Minute Workout: Exercise App iPhone screenshot 3
#4 7 Minute Workout: Exercise App iPhone screenshot 4
#5 7 Minute Workout: Exercise App iPhone screenshot 5
#6 7 Minute Workout: Exercise App iPhone screenshot 6
#7 7 Minute Workout: Exercise App iPhone screenshot 7
#8 7 Minute Workout: Exercise App iPhone screenshot 8
#9 7 Minute Workout: Exercise App iPhone screenshot 9

iPad screenshots

#1 7 Minute Workout: Exercise App iPad screenshot 1
#2 7 Minute Workout: Exercise App iPad screenshot 2
#3 7 Minute Workout: Exercise App iPad screenshot 3
#4 7 Minute Workout: Exercise App iPad screenshot 4
#5 7 Minute Workout: Exercise App iPad screenshot 5
#6 7 Minute Workout: Exercise App iPad screenshot 6
#7 7 Minute Workout: Exercise App iPad screenshot 7
#8 7 Minute Workout: Exercise App iPad screenshot 8
#9 7 Minute Workout: Exercise App iPad screenshot 9

Icon palette

extracting…
Dominant colors sampled from the icon — click any swatch to copy the hex.

About this app

Most people don't get enough exercise and our app is a simple and fun way to get started. Scientific studies show that even short 7 minute workouts will help improve your health dramatically. The best part? Once you start, you won't be able to stop! Why The 7 Minute Workout App by 7M? • Professionally designed workouts that are short and effective. • Workouts that you can do anytime, anywhere. No equipment needed. • Personal trainer with voice and video instructions. We guide you all the way. • Beginner friendly workouts that are easy to perform but will still make you sweat. • Super simple to use custom workout builder so you can build your own workouts. • Apple Health integration to track your activity, weight, workouts and calories burned. Take control of your health and fitness and sweat with us every day! 7M - Let's get healthier together! SUBSCRIPTION INFORMATION Get a 7M S…

App details

Bundle ID
com.oneothergame.7min-workout
Latest version
6.10.3
Released
Feb 14, 2014
Last updated
Sep 22, 2026
Languages
19 (AR, DA, NL, EN, FR…)
Genres
Health & Fitness, Lifestyle

What you can learn from 7 Minute Workout: Exercise App

Every shipping app on the App Store has gone through the same decisions you're working through right now: which screenshot goes first, what caption sits over it, which device frame to show, what color the background should be. The 18 screenshots above are 7 Minute Workout: Exercise App's answers to those questions — they're public, they're real, and they made it through Apple's review.

What the numbers say: 7 Minute Workout: Exercise App runs a light set with one background colour (#ECF4F4) carried across every screenshot — the listing reads as a single poster when the shots sit side by side in search results. The accent colour we picked up, #34CC54, is the one to reuse for badges, arrows and highlighted words if you borrow this look. Hit Use this style to open the editor with these exact colours and drop your own screenshot in.

Notice the first screenshot in particular. It's the one users see in search results and on the product page, and it's where most apps spend their best caption and tightest design. Look at the proportion of background to phone, where the text sits, what one thing the image is trying to communicate.

Want to see how other Health & Fitness apps approach the same problem? Browse more Health & Fitness apps in the showcase.

Take what works into your own screenshots

Open LaunchShots and design your App Store & Google Play screenshots — pick a device frame, drop captions, ship in minutes. Free, in your browser.

Open the screenshot editor →

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