Chart position — tracked daily by LaunchShots
Screenshot style breakdown
Sampled from 6 of LADDER Strength Training Plans's App Store screenshots — background, accent and theme, measured by LaunchShots (not something Apple publishes).
#FCFCFC bg
#DDDDDD
#ECFC4C accent
#111111 text
Reading the caption text from the screenshots in your browser…
Screenshots
Icon palette
About this app
Try Ladder COMPLETELY FREE for 7 days. NO PAYMENT collected during trial. LADDER IS THE #1 APP FOR STRENGTH TRAINING Apple's 2025 App of the Year Finalist Apple's Editors Choice Award Women's Health 2026 Best Overall CNET 2026 Best Strength Training App Ladder gives you a structured, coach-built workout plan for every day — new each week, easy to follow, and designed for home or gym. No more guesswork, no more showing up not knowing what to do. A NEW WORKOUT PLAN EVERY DAY — Structured progressive overload programs created by expert coaches, matched to your goals. BUILT FOR STRENGTH TRAINING — In-ear coaching, video demonstrations and a built-in timer. TRAIN ON YOUR SCHEDULE — Workouts that fit your life and can be done from anywhere. TRACK YOUR PROGRESS — Use the Ladder Journal to visualize your rep and weight progress over time. WORKOUT STYLES INCLUDE: Yoga Strength Pilates Streng…
App details
What you can learn from LADDER Strength Training Plans
Every shipping app on the App Store has gone through the same decisions you're working through right now: which screenshot goes first, what caption sits over it, which device frame to show, what color the background should be. The 10 screenshots above are LADDER Strength Training Plans's answers to those questions — they're public, they're real, and they made it through Apple's review.
What the numbers say: LADDER Strength Training Plans runs a light set with one background colour (#FCFCFC) carried across every screenshot — the listing reads as a single poster when the shots sit side by side in search results. The accent colour we picked up, #ECFC4C, is the one to reuse for badges, arrows and highlighted words if you borrow this look. Hit Use this style to open the editor with these exact colours and drop your own screenshot in.
Notice the first screenshot in particular. It's the one users see in search results and on the product page, and it's where most apps spend their best caption and tightest design. Look at the proportion of background to phone, where the text sits, what one thing the image is trying to communicate.
Want to see how other Health & Fitness apps approach the same problem? Browse more Health & Fitness apps in the showcase.
Take what works into your own screenshots
Open LaunchShots and design your App Store & Google Play screenshots — pick a device frame, drop captions, ship in minutes. Free, in your browser.
Open the screenshot editor →Apps with a similar look
Closest background + accent colours among the listings we've analysed — useful when you want to see the same palette handled by a different team.