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About this app
“相信积累的力量，相信进步有迹可循，相信每一次训练，每一组动作，每一块铁，都是你蜕变的基石。——献给终身训练的你” 【专属计划】 不知道怎么开始练？没时间练？定制专属于你的训练计划，科学健身不走弯路。 【部位强化】 课程内容丰富多样！无论是初学者还是健身达人，在这里都可以找到适合自己的课程。 【300+动作库】 300+常见健身房、哑铃、徒手训练动作，覆盖各种健身器材，持续更新扩展，支持自定义动作。 【3D演示+语音讲解】 每个动作都有3D动作视频演示，再结合系统化讲解，帮助你科学有效的健身，一站式掌握健身动作。 【健身饮食】 海量食物数据库，量身定制食谱，帮助记录体重、围度等多维数据变化，健康高效管理。 【跟练模式】 随时带你轻松开练！无论在哪里、有无器械，有无健身经验，都可以打开APP跟练，简单易用。 【记录模式】 让你不分心，聚焦训练本身，同时快速记录当前训练数据。动作、组数、次数、热身、递减、超级组通通不在话下。 【打卡分享】 每次打卡都是你坚持的见证，将每天的健身过程可视化更好的看到自己的成长，让自己变得更加自…
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What you can learn from 开练-健身记录与专业训练计划
Every shipping app on the App Store has gone through the same decisions you're working through right now: which screenshot goes first, what caption sits over it, which device frame to show, what color the background should be. The 16 screenshots above are 开练-健身记录与专业训练计划's answers to those questions — they're public, they're real, and they made it through Apple's review.
Notice the first screenshot in particular. It's the one users see in search results and on the product page, and it's where most apps spend their best caption and tightest design. Look at the proportion of background to phone, where the text sits, what one thing the image is trying to communicate.
Want to see how other Health & Fitness apps approach the same problem? Browse more Health & Fitness apps in the showcase.
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