launchshots / showcase / sports / flowroll - bjj training pal

FlowRoll - BJJ Training Pal

Sports 4.8 (36) Free 4+ 76 MB

Screenshots

#1 FlowRoll - BJJ Training Pal iPhone screenshot 1
#2 FlowRoll - BJJ Training Pal iPhone screenshot 2
#3 FlowRoll - BJJ Training Pal iPhone screenshot 3
#4 FlowRoll - BJJ Training Pal iPhone screenshot 4
#5 FlowRoll - BJJ Training Pal iPhone screenshot 5
#6 FlowRoll - BJJ Training Pal iPhone screenshot 6

Icon palette

extracting…
Dominant colors sampled from the icon — click any swatch to copy the hex.

About this app

Master your Jiu Jitsu journey with FlowRoll, the essential training companion designed by practitioners, for practitioners. Whether you're a white belt taking your first steps or a seasoned black belt refining your game, FlowRoll helps you track, analyze, and improve your Jiu Jitsu. Track Your Technique Library Build your personal database of BJJ techniques with our intuitive categorization system. Organize moves by type (Submission, Sweep, Pass, Escape etc) and smart custom tags. Add detailed notes and links to create a comprehensive library that grows with your journey. (20 Max, paid Pro version required for unlimited techniques) Log Training Sessions Record every roll with detailed session tracking. Note whether you trained gi or no-gi, count your submissions, rate your satisfaction and link the techniques you worked on. Track your progress over time and identify patterns in your t…

App details

Bundle ID
com.flowroll.app
Latest version
2.11.1
Released
Jul 21, 2025
Last updated
Jul 17, 2026
Languages
13 (AR, EN, FR, DE, EL…)
Genres
Sports, Health & Fitness

What you can learn from FlowRoll - BJJ Training Pal

Every shipping app on the App Store has gone through the same decisions you're working through right now: which screenshot goes first, what caption sits over it, which device frame to show, what color the background should be. The 6 screenshots above are FlowRoll - BJJ Training Pal's answers to those questions — they're public, they're real, and they made it through Apple's review.

Notice the first screenshot in particular. It's the one users see in search results and on the product page, and it's where most apps spend their best caption and tightest design. Look at the proportion of background to phone, where the text sits, what one thing the image is trying to communicate.

Want to see how other Sports apps approach the same problem? Browse more Sports apps in the showcase.

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