Sampled from 6 of Grams — Train & Eat's App Store screenshots — background, accent and theme, measured by LaunchShots (not something Apple publishes).
#FCFCF4 bg
#DDDDD6
#0C4C3C accent
#111111 text
Grams is a training and nutrition app for Arabic and English speakers, where everything is measured rather than guessed. LOG A MEAL IN SECONDS • Photograph it — including Gulf dishes like kabsa and shawarma, recognised as dishes rather than broken into "chicken and rice" • Or just say it: "two eggs, toast and a coffee" — type it or speak it, in Arabic or English • Portions in the units you actually use: 2 eggs, 1 cup, 3 slices. Grams are there too, for anyone who weighs their food • Every estimate is yours to correct before it is saved, and afterwards TRAIN • 18 structured programmes, from your first week in a gym to advanced splits • Filter by level, by equipment, or by what is free • Programmes built for women — yoga, pilates, and work around the hips and core • Every exercise carries a demonstration clip, so you see the movement before you do it • Log your sets and weights as you g…
Every shipping app on the App Store has gone through the same decisions you're working through right now: which screenshot goes first, what caption sits over it, which device frame to show, what color the background should be. The 6 screenshots above are Grams — Train & Eat's answers to those questions — they're public, they're real, and they made it through Apple's review.
What the numbers say: Grams — Train & Eat runs a light set with one background colour (#FCFCF4) carried across every screenshot — the listing reads as a single poster when the shots sit side by side in search results. The accent colour we picked up, #0C4C3C, is the one to reuse for badges, arrows and highlighted words if you borrow this look. Hit Use this style to open the editor with these exact colours and drop your own screenshot in.
Notice the first screenshot in particular. It's the one users see in search results and on the product page, and it's where most apps spend their best caption and tightest design. Look at the proportion of background to phone, where the text sits, what one thing the image is trying to communicate.
Want to see how other Health & Fitness apps approach the same problem? Browse more Health & Fitness apps in the showcase.
Open LaunchShots and design your App Store & Google Play screenshots — pick a device frame, drop captions, ship in minutes. Free, in your browser.
Open the screenshot editor →Closest background + accent colours among the listings we've analysed — useful when you want to see the same palette handled by a different team.